Creamy Spinach Soup

If your New Years resolution was to eat more leafy greens but youre already tired of salads, then listen up because this is the soup for you! Stop force feeding yourself another salad that has you bored to tears. This Creamy Spinach Soup is packed with 10 oz of fresh, organic spinach leaves. Thats a whole lot […]

#EatLean2015 Day 10: Spaghetti Squash Pumpkin Alfredo

I know what youre thinking how on Earth is an Alfredo dish healthy?! Especially one thats this delicious, creamy, rich and comforting. Dont worry, I havent lost all of my marbles (yet). This Spaghetti Squash Pumpkin Alfredo has a sneaky little secret that transforms it from a heavy cream-based sauce to one thats actually healthy. […]

#EatLean2015 Day 9: Paleo Pumpkin Mug Cake

I love everything about this Paleo Pumpkin Mug Cake.  E-v-e-r-y-t-h-i-n-g! Its delicious, healthy, and it only takes 5 minutes to make. But the best part is that its a single serving, so theres no need to commit to baking a whole cake when your sweet tooth strikes. The earthy pumpkin flavor and sweet maple cream frosting […]

#EatLean2015 Day 8: Curry Chicken Salad

I can very clearly recall the first time I ever made Curry Chicken Salad. It was 2003 and Shaun and I were living in our first teeny tiny apartment. We were both juggling jobs and college life, so having a well stocked fridge wasnt a priority. There were many nights when dinner consisted of a […]

#EatLean2015 Day 7: Roasted Lemon and Garlic Hummus with Cilantro

Were halfway through #EatLean2015, my 15 day healthy eating series, and today Ive got a special treat for you! Im delighted to have my friend Robyn share her delicious recipe for Roasted Lemon and Garlic Hummus with Cilantro. Robyn is the culinary genius behind Simply Fresh Dinners, a healthy food blog. I eagerly anticipate seeing […]

#EatLean2015 Day 6: Rainbow Carrot Muffins

After popping a tray of rainbow carrots into the oven to roast for Sundays dinner, I thought to myself now what on Earth am I going to do with the handful of leftover carrots? I could use them in soup (boring), I could roast them (been there, done that), or I could make muffins! Carrot […]

#EatLean2015 Day 5: Fig Goat Cheese Stuffed Chicken

Weve made it to the fifth day of #EatLean2015! For todays post Im sharing a delicious dinner recipe that looks totally gourmet but is incredibly easy to prepare. I made this one awhile ago, but held onto it until now because I thought it would be perfect for this series. Fig & Goat Cheese Stuffed […]

#EatLean2015 Day 4: Winter Kale Salad with Honey Balsamic Vinaigrette

No more sleeping in, no more long breakfasts lingering over the last sip of coffee, and no more wearing fuzzy slippers until noon. Tomorrow its back to reality and back to the daily grind. The boys return to school, Shaun to work, and me, well I get to catch up on all of the house […]

#EatLean2015 Day 3: Italian Stuffed Peppers with Cauliflower Rice

Ive made stuffed peppers about 100 times in the last decade, and each time they turn out slightly different. I think its a dish that lends itself to being creative. Aside from the actual peppers, there are endless possibilities as to what to stuff them with. Today, for the third day of #EatLean2015 Im sharing […]

#EatLean2015 Day 2: Pomegranate Splash

Who says that eating healthy means you cant have a little fun along the way? For Day 2 of #EatLean2015 Im shaking up a special cocktail thats packed with natural antioxidants and nutrients. The Pomegranate Splash is the perfect drink to unwind with on a Friday night.   The idea for a cocktail using pomegranate […]